Porter Health Care System will offer Healthy Heart Diet classes in March. The free classes will provide an understanding on how to read food labels and choose heart-healthy food, along with teaching basic heart healthy food preparation tips.
Classes will be held from 1 to 2:30 p.m., Tuesdays, March 3 and 17 in the Cardiac Rehabilitation Room on the second floor of Porter Regional Hospital, 85 East US Highway 6 in Valparaiso.
Porter’s Healthy Heart Diet classes are free and pre-registration is required. To register, call 219-983-8874.
