Porter Health Care System Offers Healthy Heart Diet Classes

Porter Health Care System will offer Healthy Heart Diet classes in February. The free classes will provide an understanding on how to read food labels and choose heart-healthy food, along with teaching basic heart healthy food preparation tips.

Classes will be held from 1 to 2:30 p.m., Tuesdays, Feb. 3 and 17 and from 6 to 7:30 p.m., Thursday, Feb. 19 in the Cardiac Rehabilitation Room on the second floor of Porter Regional Hospital, 85 East US Highway 6 in Valparaiso.

Porter’s Healthy Heart Diet classes are free and pre-registration is required. To register, call 219-983-8874.

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